mYEnergy Dance

		Always wanted to dance like the dancers in an MTV music video? Look no further, this is where you start! Low impact and moderate intensity.
		It’s exotic, it’s fun, it’s energetic. What’s more, it’s high intensity workout that’s sure to tone that belly!
		Learn the basics of Ballet. Excellent for toning and improving posture. Suitable for both beginners and enthusiasts.
		A sizzling hot class combining traditional Latin dance moves, funky Hi-Lo choreography and Latin music!
		Choreographed dance with a repeated sequence of steps. Good for strengthening bones and muscles without hurting your joints. To improve your posture, balance and increase your stamina and flexibility.
		Danz Fitness fuses hypnotic Latin rhythms and easy-to-follow moves help you to achieve long-term benefits while experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
		An energetic set of upbeat aerobic movements with funky dance moves. Low impact to moderate intensity.