Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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7:00 am | Open Gym Open entry 7:00 am 11:00 am Mark Moreau 5/5 slots availableOpen GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 7:00 am 11:00 am Mark Moreau 3/3 slots availableOpen GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 7:00 am 12:00 pm Mark Moreau 4/4 slots availableOpen GymOpen entry to the fitness room with wide variety of equipment. | Open GymOpen entry to the fitness room with wide variety of equipment. | Open GymOpen entry to the fitness room with wide variety of equipment. | ||
8:00 am | |||||||
9:00 am | Dance9:30am - 10:30am | Pilates9:30am - 10:30am | |||||
10:00 am | |||||||
11:00 am | |||||||
12:00 pm | Dance12:00pm - 1:00pm | ||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | CrossFitAdvanced stamina workout. | ||||||
4:00 pm | |||||||
5:00 pm | |||||||
6:00 pm | Cardio6:30pm - 7:30pm | ||||||
7:00 pm | Cardio7:30pm - 8:30pm | ||||||
8:00 pm |
Monday
-
CrossFit Advanced · Kevin Nomak
Tuesday
-
Boxing MMA beginners · Robert Bandana
Wednesday
-
CrossFit Weightlifting · Kevin Nomak
Thursday
-
Boxing Thai boxing · Robert Bandana
Friday
Saturday
-
Boxing Boxing class · Robert Bandana
-
Boxing MMA all levels · Robert Bandana
-
CrossFit Advanced · Kevin Nomak
Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 am | Dance9:30am - 10:30am | Dance9:30am - 10:30am | |||||
10:00 am | Dance10:15am - 11:15am | ||||||
11:00 am | Dance11:00am - 12:00pm | Dance11:45am - 12:45pm | |||||
12:00 pm | Dance12:00pm - 1:00pm | ||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | |||||||
6:00 pm | Dance6:30pm - 7:30pm | ||||||
7:00 pm | Dance7:30pm - 8:30pm | ||||||
8:00 pm |
Monday
Tuesday
Wednesday
Friday
Saturday
Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 am | BoxingReaction time training with sparring partners. | ||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 am | Cardio9:30am - 10:30am | ||||||
10:00 am | |||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | |||||||
6:00 pm | Cardio6:30pm - 7:30pm | ||||||
7:00 pm | Cardio7:45pm - 8:45pm | Cardio7:30pm - 8:30pm | |||||
8:00 pm |
Monday
Wednesday
Thursday
Friday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 am | |||||||
8:00 am | |||||||
9:00 am | |||||||
10:00 am | |||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | CrossFitAdvanced stamina workout. | ||||||
4:00 pm | |||||||
5:00 pm | |||||||
6:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 am | Open GymOpen entry to the fitness room with wide variety of equipment. | Open GymOpen entry to the fitness room with wide variety of equipment. | Open GymOpen entry to the fitness room with wide variety of equipment. | Open GymOpen entry to the fitness room with wide variety of equipment. | Open GymOpen entry to the fitness room with wide variety of equipment. | ||
8:00 am | |||||||
9:00 am | |||||||
10:00 am | |||||||
11:00 am |
Monday
Tuesday
Thursday
Friday
Sunday
No events available!
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